i_rabbit

The concrete guys actually showed up yesterday and built the forms for the floor - the pour is scheduled for 8am tomorrow!

Finally I will be able to begin buying the materials and building walls. w00+!

Speaking of forms, we had yet another new instructor in class this morning subbing for Douglas. It has been a little difficult to settle into my usual rhythm in class because each one has their own pace and variations on the vinyasas. On the positive side, each one brings a new idea to the class or a new pointer on how to approach breathing, asanas, etc. This morning Greg suggested dedicating practice to something/someone different than usual and noting how/if the practice felt different. I dedicated today to my children and noted that my focus was much more ‘playful’ than usual - hmmm…

We are what we focus our minds on - the outer reflects the inner.

Reminds me of a book Jo gave me a few years back entitled As a Man Thinketh, by James Allen. Good food for thought, munch-munch.